crop sad woman covering head with hood in autumn park

Energy vampires: how to recognise them and protect your energy field from them

The post discusses the concept of “energy vampires,” individuals who drain others’ energy, leading to fatigue and other symptoms. It describes how to identify them and protect one’s energy through visualization techniques, such as creating a protective bubble. The author shares a client’s success story, emphasizing the importance of personal energy management.

a woman looking sick while working with her laptop

Headaches: we don’t have to just put up with them – a client’s story

Headaches are such a common, widespread health complaint that we rarely seek medical advice for them. In this article, Melanie shares a case where an Intuitive Medicine consultation revealed various underlying causes for a client’s headaches, and recommendations for lifestyle changes and alternative treatments to alleviate the symptoms.