You need not fear external influences on your health, for your immune system is strong and powerful.
The human body of course comes with vulnerabilities and sensitivities to a great many natural and synthetic components of the world we live in; however, your immunity protects from all that doesn’t serve your highest and best interests.
At times, we must be exposed to challenges in order to build and strength our defenses – the more you embrace and appreciate these times, the more you will benefit.
Stress and worry are the biggest threat to your immune system – and that includes worrying needlessly about your health!
Have faith that your body – particularly your ‘army’ of white blood cells – is doing everything possible and necessary in this moment for you to be well.
You are stronger than you realise.
AFFIRM:
I have faith in my immune system.
I am safe and protected.
My body always responds in the right way to any perceived or invisible threat.
Being calm and relaxed helps my body heal.
My strong immune system protects me.
